Back to School Routine

Soon, the “back to school routine” will begin.  Parents will be packing lunches, driving kids, and taking them to soccer practice.  Universities & colleges start, and the countdown to exams begins.  How does your body handle this “back to school routine”?  Well, at first you might be a bit tired waking up earlier – or anxious to see what teacher you get this year…  but we actually do quite well once a daily pattern has been set.  We do well with “routine”, and it helps us organize our life.  So what a great time to also make your therapy part of that routine!  Plan your treatment into your busy week, and put your health first.

Legacies & Back to School

At Legacies Sports Massage & Chiropractic, we want to wish everyone a great start to the Fall, and to remind our patients that we head into a very busy season at the clinic.  Many people are trying to schedule their extended medical visits before the end of the year.  With planning, you can schedule your appointments ahead to get the appointment times you want.  Enjoy these last few days of summer!

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