chin tuck exercise

Chiropractic Tip: Posture & Neck Pain

Do you have neck pain and headaches? There is a good chance that you suffer from the number one leading cause which is a “head-forward” posture.

Our chiropractor at Legacies Health Centre in Surrey BC shows you in 2 minutes why this is such a problem, and how to remedy it by starting with a simple exercise: the Chin Tuck.

At Legacies Health Centre, our goal is to get you better as soon as possible. If we can help you further, please call our clinic and schedule an appointment at 604-591-5569. We offer FREE consultations with our chiropractors, and direct bill insurances, so you can be assured you are receiving care at the lowest cost.