Healthy Gardening Tips

It’s that time of year again when we start seeing an increase of low back and shoulder problems at Legacies Health Centre.  Gardening season is upon us, and it’s a time when the body can be challenged with new activities and postures.

Take a moment to read this article adopted from the CDC, which gives the top gardening tips based upon the most frequently occurring gardening health challenges.

Click here for Gardening Health Tips.

Gardening health tips by Legacies Health CentreDo you have seasonal allergies?  Nothing seems to help?  Many people suffer with seasonal allergies and struggle to find remedies that don’t leave them “fuzzy-headed”.  At Legacies Health Centre, our naturopathic physicians administer a special treatment that boosts the body’s immune system, which increases your natural resistance to allergies.  For many people, this is a game changer.

Click here for more information on Naturopathic Allergy Remedy.