physiotherapy surrey bc

Hip Instability & Pain

Hip pain, back pain, and pain in the butt can all be commonly caused by hip instability.  Watch this 3-minute video by our physiotherapist at Legacies Health Centre and learn why it happens, what causes it, and how to stop this common dysfunction.

This is a common problem for runners, and for people who sit the majority of their day.  Learn how to stop this hip pain with just 2 simple exercises that you can do at home, starting today. Our physiotherapists at Legacies Health Centre see a wide variety of muscular imbalances and injuries, and have great experience with conditions causing pain in the hip and low back.

Legacies Health Centre has 2 clinics in Surrey BC to serve you better!  With locations at Nordel and South Surrey, our team is here when you need us.

Call us today at 604-591-5569 for further assistance.