Do you suffer from headaches or neck pain? Maybe it is aggravated from computer work or driving? We asked our Registered Massage Therapist (RMT) at Legacies Health Centre in Surrey / Delta BC to help us with this problem.
This video will show you a simple self massage technique to remedy your tight muscles that are causing your headaches or neck pain.
Try this technique, 2-3 times a day, and notice a decrease in those headaches and neck pain. It’s that simple!
If you need more assistance, and require the expertise of a Registered Massage Therapist (RMT) in Delta or Surrey BC, please call our clinic: Legacies Health Centre, at 604-591-5569. We cam help!